As the Easter long weekend approaches, we are looking forward to a few days to recoup and recharge. Whether you’re planning to relax and unwind or are craving some deep reflection or learning, it’s a great chance to indulge in some content to nourish your mind or soul.

We’ve curated a collection of the Bondi Wash team’s recent favourites to help you make the most of your break – from gripping reads to enlightening podcasts, there’s something for every mood.

To learn:

Read: Outlive: The Science and Art of Longevity – a revolutionary new book by longevity expert, Peter Attia, that simplifies the latest science and provides practical tips on how to live a long, meaningful and healthy life. 

Listen: Acquired – a long-form podcast series interviewing the founders of some of the worlds biggest and most innovative companies – a great one for aspiring entrepreneurs or business minds.

Watch: Chasing Coral – a thrilling documentary about a team of divers and researchers on a mission to capture how and why coral reefs are disappearing around the world. A beautiful showcase of life on Earth, with equally grave warnings about the state of our climate. Available on Netflix.

To inspire:

Read: Many Lives, Many Masters – a New York Times best-seller that tells the true account of a leading psychiatrist who unlocks unexpected spiritual awakenings through recalling past-life traumas. A bold and mind-opening book that offers interesting new perspectives on life, the soul and our purpose.

Listen: Wiser Than Me with Julia Louis-Dreyfus – a witty and heartfelt podcast hosted by American actress and comedian, Julia Louis-Dreyfus as she interviews iconic and fascinating older women. 

Watch: Past Lives – a touching and bittersweet film, nominated for the 2024 Academy Awards, that tells the story of two deeply connected childhood friends. It will make you reflect on your own experiences and stick with you long after you watch it. Available on Prime.

To escape:  

Read: The House of the Spirits – a novel much-loved by our team, written by Peruvian author and exquisite story-teller, Isabel Allende. The House of the Spirits is a family saga, rich with emotion and socio-political themes, intertwined with magical realism. For those wanting to be taken on a captivating journey, Allendes books are a delight to read.

Listen: Desert Island Discs – an iconic BBC podcast, first broadcast in 1941, which offers a treasure trove of touching conversations to take your mind off the news. Each episode, a well-known guest is invited to reflect on their life and discuss the music they would take if they were cast away to a desert island.

Watch: C'è ancora domani – translated to 'There’s Still Tomorrrow' is a 2023 black and white Italian film set in 1940 post-war Rome – a beautiful and dramatic tale of a women’s world. It captures a raw reflection of society that will leave you laughing, crying and truly amazed. Stream on Movieitaly or available on Netflix soon.